Wondering if Jiu-Jitsu is good for self-defence? The answer is a resounding yes! Known for its emphasis on technique and leverage, Jiu-Jitsu is highly effective in real-world self-defence situations.

Why Jiu-Jitsu Works for Self-Defence:

• Control and Restraint: Learn how to control an aggressor without causing harm.

• Technique Over Strength: Perfect for individuals of all sizes and strengths.

• Real-Life Scenarios: Practice realistic scenarios to build confidence.

Start Training for Real-World Skills
Equip yourself or your loved ones with practical self-defence skills. Book an introduction lesson with Martial Arts Express and learn from the best in Newcastle!