Self-Defence at Home: Practical Tips for Newcastle Families

In today’s world, having self-defence skills is more important than ever. Newcastle families can easily integrate basic self-defence training at home to boost confidence and safety.

At-Home Self-Defence Tips:

• Basic Techniques: Focus on strikes, blocks, and escapes.

• Situational Awareness: Teach kids and young adults to be aware of their surroundings.

• Regular Practice: Make self-defence practice a fun and regular part of family time.

Bring Professional Self-Defence Training Home
Want to ensure your self-defence skills are top-notch? Book an introduction lesson with Martial Arts Express, and let our instructors bring expert training directly to your home.